SWEATSWEAT

Sweat Classes in Mountlake Terrace, WA

Cardio & Core Class

SWEAT

You’ll be participating in small group classes, focusing on bodyweight movements and lightweight implements. We’ll teach you the basics, emphasize proper technique, and you’ll get a kick-ass workout too.

What to expect

In each session, a coach will teach and demonstrate the foundational movements we use in SWEAT, as well as review your range of motion and various scales to get you moving safely. Following the instruction portion of the class, you will participate in a functional workout. We guarantee you will get sweaty, and you will have fun.

Just Show Up - Shut Your Brain Off - & Let's Get Moving!

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

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Trusted & Loved By Hundreds of Local Residents.

Conveniently located just off the I-5 Freeway

Our workouts may not be easy, but getting here isn't hard! Paramount is easily accessible from all the Greater Seattle areas.

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22402 44th Ave W A, Mountlake Terrace, WA 98043
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