Strength & Conditioning Gym in Mountlake Terrace

Prioritize Your Health. Improve Your Movement. Maximize Your Potential.

Over 10 years of providing a passionate community & experienced coaching to the Greater Seattle area.
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Like-minded fitness community

It's the camaraderie you didn't know you were missing. Our goals & interests may vary, but our accountability & encouragement remains the same.

Every fitness level is welcome

Our staff & members believe in creating a friendly environment. From beginners to elite, we are all aiming to be a little better than yesterday.

Guidance tailored toward your goals

Whatever your goals are, we're here to help you find a plan you can stick to & enjoy!

We have a Workout for Everyone.
Find a Program for You!


Paramount's SWEAT is a group conditioning class, perfect for those looking for simple movements, lots of cardio, topped off with tons of core work!
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Main Programs


Paramount's FIT is a coach-led functional fitness class, with universally scalable movements. FIT focuses on increasing your strength, your heart rate, and your quality of life.
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Main Programs


Washington's Premier Olympic Weightlifting Gym. We’ll help improve your technique and develop great strength and power.
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Main Programs

Getting started is easy


Meet with a Coach

We want to learn about you & your goals, and help you learn about us here at Paramount.

Find a Plan That Works for You

We are not a 'one-size fits all' gym. We can build a plan that is flexible to you & guide you every step of the way.

Celebrate Success

All you have to do to succeed? Bring Your Best Effort. Our coaches will take care of the rest.

Trusted & Loved By Hundreds of Local Residents.

Everything you need to crush your fitness goals

Class Reservations

Changing Rooms

Open 24/7

Paramount Strength & Conditioning

We work hard & play hard. Our community is what will keep you going.

There are a lot of gyms out there, but no community can compare to Paramount.

Our top-caliber Coaches have been helping people reach their goals for over 10 years.

We believe in supporting people who are ready to take action & give them everything they need to crush their goals; prioritizing longevity & having a great time while we're at it!

Conveniently located just off the I-5 Freeway

Our workouts may not be easy, but getting here isn't hard! Paramount is easily accessible from all the Greater Seattle areas.

Come visit us

22402 44th Ave W A, Mountlake Terrace, WA 98043
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Questions? We have answers!

Do you offer any food or beverages?
Do I have to be fit to join?
What payment methods do you accept?
How do your LIFT [Weighlifting Hours] work?
Do I have to stop eating my favorite foods to be healthy?

Still curious? Talk to us!

No more excuses. Time to take action!

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Final Offer
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