[SPORTS PERFORMANCE] Teen Athlete Development Program. Athletes receive a workout program tailored to their goals/sport and train at their own pace during our coached hours. Youth Weightlifting Class. Paramount's Youth Class is a one day week 60-minute class to help kids learn and develop proper motor patterns, gain strength, and improve speed, while learning olympic style lifts; perfect for any skill level, ages 6-12.
5:00-8:00PM (Teen Athletes)
9:00-12:00pm (Teen Athletes)
6:15 PM-7:15 PM
(Youth Weightlifting Class)
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