Sunday, Feb 2nd 10am-1:30pm
Picking up where our very popular Technique Clinic leaves off, we dive into addressing technical flaws while performing the Snatch with specific exercises and drills to correct certain technique or strength flaws. The clinic will consist of lifting portions for the Snatch.
Coach Chris will review and assess everyone’s lifts. As a group, we will then identify common flaws, cover in lectures/demonstrations why this happens and what exercises we would use to fix the technical issue. You won’t want to miss this!