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summer fitness

Are You Ready for Summer?

April 5, 2016

Once spring has sprung, we start thinking about the upcoming bathing suit season. It’s fine to want to look and feel good in your suit this summer, but remember that getting fit is about more than weight – it’s about strength, endurance, and good health, too. If you want to have energy to enjoy the outdoors this summer, there’s no better time to start than right now. Check out our classes and see which one best suits you.
summer

Filed Under: Fitness

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    © 2012–2022 Paramount Strength & Conditioning | | Blog Archives
    Paramount provides expert training by certified coaches in small group settings scalable for all levels of fitness.
    Serving the communities of MLT, North Seattle, Edmonds, Lynnwood, Shoreline, Brier, and Lake Forest Park.