Meet Jenn Marker, Paramount’s new nutrition coach. Welcome to the Paramount family Jenn!
What is Nutrition Coaching?
Nutrition is generally the missing link to any fitness program as you can’t out-train a bad diet. Nutrition coaching will help connect the dots so that you can finally achieve those goals you’ve been working so hard for.
Nutrition coaching offers an individualized macro-approach to nutrition to create a sustainable and healthy relationship between your goals and the food you consume, prioritizing the importance of quality and quantity as well as the education behind why you’re doing what you’re doing.
In the end our goal is to create a maintainable healthy lifestyle. This is not a temporary fix or diet.
Wouldn’t you like to be in the best health of your life?
What does nutrition coaching involve?
You’ll track your food by weighing, measuring, and recording it in a food tracking app.
We’ll have check-in phone calls to answer questions and evaluate progress and next steps.
We will also monitor your biofeedback to make sure your body is responding appropriately to your food creating a healthy body for whatever your goals may be.