Paramount Strength & Conditioning

Home to CrossFit Paramount and Paramount Barbell Club

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GYM HOURS

GYM HOURS

Register online or by email before 8 PM the night before to attend all classes.

Paramount60 (CrossFit) Paramount45 (Core + Conditioning + Stretching) Weightlifting (Olympic or Strength Training)

*Please note, holiday hours may vary.

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Recent Posts

  • Youth Olympic Weightlifting Series
  • Paramount’s Lift O Mania
  • THE OPEN IS BACK! And so is the battle between Team RED & Team BLACK!
  • Hatha & Restorative Yoga Classes
  • Become a Better Version of You
  • Saturday Team Training
  • Monday Motivation
  • Effort Defines Success
  • ANNOUNCEMENT! / GIVEAWAY!
  • Paramount Weightlifting Championships
  • Level 2 Weightlifting Clinic
  • Paramount Coffee Is Here!
  • Celebrate with Paramount!
  • Meal Prep Tips & Tricks 1.2
  • Meal Prep Tips & Tricks 1.1
  • Team Black for the Win!
  • Spring Into Summer Lifestyle Challenge
  • End of the Open Party
  • Paramount Funtivities
  • What’s Next After 19.5?
  • 19.5 Friday Night Lights After-Party
  • Open Workout 19.5
  • 19.5 Nutrition Tips From Coach Kayla
  • New Friday Tradition: Paramount Weekly Wins
  • 5,000-Calorie Assault Bike Challenge Winners
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© 2012–2019 Paramount Strength & Conditioning | 22402 44th Ave W, Mountlake Terrace WA 98043 | Call or text: 360-930-9166
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