A time for community, camaraderie and celebrating all the hard work we put in day after day! Test Your Fitness // Set Baselines // Measure Progress // Be a part of something AWESOME! Who’s In?! DETAILS The CrossFit Open workouts will be our Workout of the Day on Fridays from 10.10.19-11.11.19 You do not have […]
Truly honored and thrilled to finally announce the expansion of Paramount Barbell Club. We now have a second location in Estero FL (Fort Meyers area) headed up by my good friend, Coach Giovanni Squartino. We are extremely excited to welcome Giovanni and his group of talented athletes to #teamPARAMOUNT! It’s been a dream of mine to […]
We have our own Paramount Coffee!!! We teamed up with Fulcrum, a local roaster, to provide our members with some great tasting coffee! All blends are whole beans at $13/bag (plus tax) WARM UP Blend :: Medium Roast TECHNIQUE Blend :: Medium-Dark Roast MAX OUT Blend :: Dark Roast Orders need to be submitted by Tuesday; pick-ups are on […]
Get Fit this winter with Paramount30!!! Our brand new 30-Minute Conditioning Class launches 1/3/19. Claim your Free One-Week Trial today. Here at Paramount we are always striving to make our gym the best if can be for our members. We listen to your feedback, requests and concerns. Following are some new programming options we are implementing […]
Dr. Annie of Head 2 Toe Spine & Sports Therapy talks to Chris Douglas, Owner & Head Coach of Paramount Strength & Conditioning about Olympic Weightlifting and his recent win at the CrossFit Industrious fall WL event. Learn how Chris prepared and prevented injury!
If you are looking for a well-rounded weightlifting program that incorporates accessory work and a side of light conditioning that will get you strong, this is it!!! I’m super pumped to share what our team lifters and I have been using. There will be awesome video content added to daily sessions so you know exactly how to […]
Meet Jenn Marker, Paramount’s new nutrition coach. Welcome to the Paramount family Jenn! What is Nutrition Coaching? Nutrition is generally the missing link to any fitness program as you can’t out-train a bad diet. Nutrition coaching will help connect the dots so that you can finally achieve those goals you’ve been working so hard for. […]
New to CrossFit and not sure where to start? You’re in the right place! We offer a 3x/Week OnRamp class for five weeks. Designed for beginners, this class gets you ready for regular CrossFit classes here at Paramount. OnRamp focuses on teaching movements to be performed safely and effectively. Workouts are designed to allow a slow […]
We have yoga!! You asked for it – we’re providing it! Meet Cecelia Miller Cecelia fell in love with yoga in 2006 and how great it made her feel. Since then, she has followed her passion to learn more. Compelled to share her love of yoga with others, Cecelia completed her Power teacher training in […]
For the first time ever, we are offering a couple discounts on the biggest shopping weekend of the year! We will be limiting the special rates to the first 10 people who take advantage of these special offers. Prices good Thursday-Monday only. DEAL #1 – PARAMOUNT FITCAMP $490 – you save $175! Paramount FitCamp is a core strengthening and cardiovascular workout […]
Celebrating 4 years of Paramount today!!! Can’t wait to see what the next 4 brings! Thank you to everyone who has been a part of the journey and supported us. Try this list by Maple Leaf Online Casino experts.
While we’re sad Coach Jaime has stepped down from his role at Paramount as a full-time coach, we’re happy he’ll remain with us doing personal training. Coach Jaime has been an absolute stand up guy who’s contributed some great energy to the gym. He has has done a lot of good work with our members and he will definitely be missed […]