A time for community, camaraderie and celebrating all the hard work we put in day after day!
Test Your Fitness // Set Baselines // Measure Progress // Be a part of something AWESOME!
The CrossFit Open workouts will be our Workout of the Day on Fridays from 10.10.19-11.11.19
- You do not have to be officially registered to participate.
- You do not have to be present every week to participate. If you miss a week, no worries!
- If you would like to make your workout scores official, you have until Monday 10.14.19 to register!
- FRIDAY 6am, 7am, 9am, and 12pm classes will remain at the same times.
- ALL CLASSES will be run in “Heats” (athlete with a judge, and then switch)
FRIDAY NIGHT EVENTS
- EVENING CLASSES will be run in Heat Times for our ‘Friday Night Lights’
- Heat Times will vary week-to-week, dependent on the workouts released.
- Please register for a Heat Time // RSVP on the TRIIB Scheduler.
- Please help judge! Either come to a heat time before yours, or stay for the heat time after to help judge other athletes.
- Feel free to come and hang out, have some fun, and be a part of the community!
PARAMOUNT IN-HOUSE COMPETITION
- We have divided the gym into two teams (based on last Open’s Results)
- Each week, the top scores will earn your team points!
- Winning team will be announced at the end of The Open! (party to follow!)