Paramount Strength & Conditioning

Home of Paramount Barbell Club

Coach Michelle’s 19.1 Highlights

Week one down, four more to go!! Thanks for the highlights, Coach Michelle.

19.1 CrossFit Open Workout

15 minute AMRAP

  • 19 Wall Balls
  • 19 Calorie Row
19.1
Coach Michelle’s highlights from 19.1

Reader Interactions