We call it Paramount “Empty” Barbell Club! Pretty soon we are going to sell all our kilo plates to buy more bars! Seriously though, we go back to the basics because TECHNIQUE is really that important!!!
Paramount Barbell Club offers Olympic-style weightlifting programs taught by certified USAW Sports Performance Coaches. Our classes are open to beginning and experienced lifters throughout the Pacific Northwest interested in improving their technique. Classes go in-depth on the snatch, clean and jerk, and supplemental lifts (squats, presses, pulls, etc).
