Archives for November 2016
The ladies in our 8pm “Ladies Only” FitCamp class are killing it! Starting week 3 to a better, healthier, happier life!
On Thursdays, we do not program conditioning; instead, we focus on mobility/stability exercises and follow up with bodybuilding or hypertrophy/joint protection exercises. It’s important to take care of our bodies and we want to keep our members healthy!
Celebrating 4 years of Paramount today!!! Can’t wait to see what the next 4 brings! Thank you to everyone who has been a part of the journey and supported us. Try this list by Maple Leaf Online Casino experts.