Starting January 15th we will offer a 3x/Week On-Ramp class for five weeks. Designed for beginners, this class gets you ready for regular CrossFit classes here at Paramount.
For anyone interested in CrossFit, this is the perfect time to get started! Classes are M/W/F, choose either 7:00am or 7:30pm. Class fee is $200.
On-Ramp focuses on teaching movements to be performed safely and effectively. Workouts are designed to allow a slow ramp-up of intensity over time as form and technique allow.
New members interested in Crossfit MUST complete the On-Ramp program or demonstrate proficiency in several Crossfit Specific movements.
If the above schedule does not work for you, you are welcome to schedule 1:1 Fundamentals personal sessions where your schedule will be accommodated.
SIGN ME UP FOR ONRAMP!